![]() ![]() Simply put, we want Weight Tracker Plus to be the best app available of its kind so if something is not right or perhaps there is a feature you would like to see please contact us and let us know The app works for users who want to track either weight loss or weight gain.Your next ‘ideal’ milestone BMI is automatically calculated.You can export your data so you can share weight entries with others.Entries past and present can be edited quickly and easily.Charts can be displayed over all time, the last 60, 30 or 7 days.Notes can be added to weight entries so you can look back at the diary and see why your weight might have changed.The diary lets you see all your weight entries, color coded so you can see when you lost or gained weight at a glance.A quick glance summary screen shows your starting weight, current weight and target together with estimated target dates and BMI calculations.Kilograms, pounds and stones and pounds are all supported, while heights can be entered in meters, feet or inches.Above all, the app has been designed to be easy to use with information clearly presented in an easy to read and understand format.It costs nothing to try it and there are no in-app purchases. The app automatically calculates your BMI (Body Mass Index) so you can see your next ‘milestone’ ideal weight target.Īll weight entries can be exported so you can share them with others if you wish. You can set targets to help you motivate yourself and view more detailed diary and charts screens so you can see how your weight loss or gain has changed over time. ![]() Weight Tracker Plus provides a quick and simple way for you to keep track your weight loss (or gain) with a quick view summary screen showing you where you are at. Get Weight Tracker Plus for Android now from the Google Play Store.Get Weight Tracker Plus for iPhone now from the Apple App Store.Weight Chart at halls.md - Example of using Excel to create a chart of your weight over time.An easy to use app to help you track your weight in kg, lbs or stones and lbs, now available for both iPhone (iOS) and Android phones.ġ00% Free, no adverts, no in-app sales, free means free.Partner Weight Tracker at - assumes that two people may want to track weight together, though you don't have to use it that way.You may even want to see a doctor before you start, so you can see how other aspects of your health change as you lose weight, like blood pressure, cholesterol, resting heart rate, and percentage of body fat. Don't forget to measure key parts of your body so you can see those results as well. Many people lose the weight and wonder how their body measurements have changed. In general, a good weight loss per week is between 1 and 2 lbs. Your body looses a lot of water over night, so weighing yourself right when you get up may look good in the numbers, but is more a reflection of water loss, but if you do weigh in in the mornings, do that consistently.įast weight loss goals aren't the easiest to achieve. When you track your weight, you should be consistent with the time of day and what you are wearing to avoid large fluctuations. Includes two worksheets: 1 for weight in pounds and 1 for weight in kilograms. Lines representing the 'normal' BMI range are also shown on the graph. Compare to 1 lb/wk and 2 lb/wk target lines. This weight loss tracker template lets you create and customize your own weight loss chart. Using this spreadsheet, you can take the data you've recorded on your hand-written weight loss logs, enter the data into the spreadsheet, and see the results plotted on the graph. ![]()
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